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Explore how the brain creates our conscious experiences through controlled hallucinations. Discover new insights into the nature of self and reality.
Explore how to define self-worth beyond external measures and overcome negative thought patterns. Learn practical techniques to improve self-esteem and transform your life.
Explore the mirror concept and how it can help you stop comparing yourself to others. Learn to see reflections of yourself in others as opportunities for growth and self-improvement.
Dr. Mark Brackett, director of the Yale Center for Emotional Intelligence, discusses the science of emotions and provides practical strategies for developing emotional intelligence.
Discover 20 evidence-based psychological techniques to improve mental health and achieve success. Learn how to hack your mind using the latest research in clinical psychology.
Neuroscientist Dr. Tali Sharot explains how habituation affects our happiness and motivation, and provides strategies to maintain novelty and excitement in relationships, work, and life.
Former FBI hostage negotiator Chris Voss shares powerful insights on communication, negotiation tactics, and understanding different personality types to achieve better outcomes in business and life.
Dr. Jamil Zaki discusses the psychology of cynicism and how to develop a more balanced, hopeful skepticism through mindset shifts and behavioral practices.
Dr. Jamil Zaki discusses the psychology of cynicism and how to cultivate more hopeful skepticism through mindset shifts and behavioral practices.