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A weight loss success story takes an unexpected turn when surgery is postponed due to low iron levels. Learn about the importance of proper nutrition and preparation before undergoing cosmetic procedures.
Explore how ultra-processed foods are driving chronic disease and obesity in America. Learn about the food industry's tactics and potential solutions for a healthier future.
This comprehensive guide explores the misconceptions about water, its true nature, and its profound effects on human health.
This comprehensive guide explores the detrimental effects of sugar on health, as explained by Dr. Robert Lustig, and provides actionable advice for regaining control over your diet.
Identify seven surprising indicators that your sugar intake might be excessively high, which could be impacting everything from your skin to your immune system.
Explore the transformative journey of the South Korean diet from traditional staples to a modernized menu, and its impact on health and stature.
Explore the revolutionary insights of Dr. William Li on how the right diet can enhance longevity, optimize metabolism, and combat diseases.
Discover the shocking findings of a recent study on the contamination of edible vegetable oils with microplastics and phthalates, and learn how it affects your health.
Discover the earliest indicator of magnesium deficiency and why it's often missed. Plus, learn about magnesium-rich foods and how to prevent deficiency.