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New research reveals a genetic mutation that reduces sugar intake and improves metabolic health. Learn about potential ways to mimic these benefits through diet.
Discover how trauma affects metabolism and mitochondria, increasing risks for mental and physical health issues. Learn about the crucial role of mitochondria beyond energy production.
New research reveals cyanide as an essential signaling molecule that enhances metabolism at low doses. This groundbreaking discovery challenges our understanding of this infamous poison.
Discover why cholesterol isn't the enemy and learn about the real risk factors for heart disease. Explore alternative markers for assessing cardiovascular health.
Discover the lesser-known internal benefits of red light therapy, from boosting energy levels to improving thyroid function. Learn how this therapy can transform your health beyond just skin care.
Compare the benefits and drawbacks of metformin and berberine for managing blood sugar levels and insulin resistance. Learn which option may be best for your health needs.
New research questions the role of LDL cholesterol as an independent risk factor for cardiovascular disease in metabolically healthy individuals following a ketogenic diet.
Groundbreaking research reveals surprising findings on plaque progression in lean, metabolically healthy individuals with high cholesterol on ketogenic diets. Study suggests rethinking cardiovascular risk assessment.
Discover the top 12 foods that support ketosis, enhance fat metabolism, and help you stay energized. Learn how to optimize your keto diet for maximum results.