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Uncover the truth about B12 deficiency, blood tests, and absorption. Learn why focusing on the root cause rather than supplementation is key for optimal B12 levels.
Dr. Yaki Awakened shares his daily nutrition routine, including intermittent fasting, nutrient-dense foods, and holistic health practices.
Explore how diet choices affect brain function and mental well-being. Learn about the benefits of low-carb and ketogenic diets for psychiatric conditions.
Explore how metabolic psychiatry and dietary interventions are transforming mental health care. Learn about the growing interest in ketogenic diets and lifestyle changes for improving brain health.
An exploration of the core concepts and practices of Daoist internal alchemy, including the relationship between mind, body and spirit in cultivation.
Explore the world's first AI-based homeopathic remedy in this comprehensive guide. Learn about the innovative proving process and its potential impact on holistic healing.
Learn about candida overgrowth, its impact on gut health, and effective natural treatments. Discover how diet and probiotics can help restore balance.
Discover holistic approaches to rejuvenate your skin and look younger. Learn about the connection between lifestyle choices, nutrition, and skin health.
New research reveals how psychological stress affects gut health through brain-gut pathways. Learn about the role of the amygdala, vagus nerve, and intestinal glands in gut microbiome health.