Top 10 Fall-Inspired Costco Finds: Healthy and Delicious Options

Costco's Fall Bounty: Healthy and Delicious Finds

As the leaves change color and the air turns crisp, Costco warehouses across the country are stocking up on fall-inspired items that are perfect for the season. From comforting soups to baking essentials, let's explore the top 10 products that will make your autumn cooking both healthy and delicious.

1. Organic Super Green Keto Soup

Kicking off our list is a newcomer to Costco's shelves - the organic super green keto soup. Priced at $14 for eight 14-oz containers, this soup is not only a great deal but also packed with nutrients. Here's why it stands out:

• Keto-friendly with only 7 net carbs per serving
• Made with clean, nutrient-dense ingredients
• Organic certification (important for ingredients like kale that are on the EWG's Dirty Dozen list)
• Vegan-friendly, using creamed coconut instead of dairy
• Contains anti-inflammatory ingredients like turmeric

The ingredient list is impressive: filtered water, cauliflower, creamed coconut, broccoli, spinach, avocado, organic kale, turmeric, garlic, ginger, cayenne, tocos, stevia, and thyme. With 4g of natural sugar and 3g of protein per serving, it's a nutritious option for those chilly fall days.

2. Sprouted Organic Oats

Oats are a fall staple, perfect for warm breakfasts, baking, and even savory dishes. Costco's offering takes oats to the next level:

• Organic certification
• Glyphosate-free certified
• Sprouted for increased nutrient density and easier digestion
• Gluten-free (certified by Beyond Celiac)

At $2 per pound, these oats are twice the price of conventional options but offer significant benefits. They're ideal for:

• Overnight oats
• Oat pancakes
• Fall-inspired crisps with crumble toppings

The organic certification is crucial, as conventional oats can be sprayed with glyphosate, a potentially carcinogenic herbicide, at the end of harvest.

3. Organic Unbleached Flour

Fall is baking season, and Costco offers an excellent option for health-conscious bakers:

• Kirkland brand organic unbleached flour
• Priced at 95 cents per ounce
• Not bleached or enriched
• Organic certification ensures no glyphosate use

Compared to conventional flours that are often bleached and enriched with synthetic vitamins, this option is a healthier choice for all your fall baking needs.

4. Simple Mills Graham Crackers - Chocolate Brownie Flavor

A surprising find in the snack aisle, these graham crackers are a healthier alternative to traditional options:

• Gluten-free
• Made with nutrient-dense ingredients: watermelon seeds, cashews, sunflower seeds, and flax seeds
• Sweetened with coconut sugar
• Only 6g of sugar per 12 thins
• No artificial flavors
• Priced at 69 cents per ounce (significantly cheaper than most grocery stores)

These crackers are versatile and can be used for:

• Cheesecake crusts
• Layering in overnight oats
• Making protein-packed dessert cups

5. Long-Stemmed Pumpkins

No fall list is complete without pumpkins, and Costco offers beautiful long-stemmed varieties:

• Priced at $7.99 each
• Perfect for carving or decorating
• Tip: To preserve carved pumpkins, spray with a mixture of diluted liquid castile soap, peppermint oil, and cayenne pepper

6. Pura Vida Root Vegetable Blend

For quick and easy fall-inspired meals, this pre-prepared vegetable blend is ideal:

• Contains sweet potatoes, parsnips, carrots, and red onions
• Cooked in extra virgin olive oil
• Seasoned with unrefined Himalayan pink salt
• Simply roast in the oven for a quick side dish

7. Golden Chanterelle Mushrooms

Though pricey at $15 per pound, these mushrooms are a fall delicacy:

• Meaty texture and umami flavor
• Excellent for stews, catori, or as a side dish
• Significantly cheaper than at specialty stores

8. Bourbon Barrel-Aged Maple Syrup

A seasonal specialty that's worth mentioning again:

• Organic maple syrup from Hudson Valley
• Aged in real bourbon barrels for a unique smoky flavor
• Perfect for cold brew lattes, pancakes, and fall baking
• Limited availability - stock up while you can

9. Fortessa Jupiter Bubble Bowls

While not strictly a food item, these bowls are perfect for serving fall dishes:

• Set of 6 for $14
• Ideal for oatmeal, soups, and other fall comfort foods
• Matches with bubble glasses for a complete set

10. Glass and Stainless Steel Electric Kettle

For tea lovers and those who appreciate a plastic-free option:

• Glass and stainless steel construction
• No plastic components in contact with water
• Comes with a stainless steel infuser for loose leaf teas
• Priced at $30, offering great value for its quality

Conclusion

Costco's fall lineup offers a mix of healthy, organic options and convenient products to make your autumn cooking both nutritious and enjoyable. From nutrient-dense soups to organic baking essentials, these items cater to various dietary preferences while keeping quality and value in mind.

Remember to check the Costco app or website for availability in your local store, as some items may be seasonal or vary by location. Happy fall cooking!

Article created from: https://youtu.be/olklIXwkKf4?feature=shared