New Low Carb Finds at Walmart: A Comprehensive Guide

Introduction

Walmart has been expanding its selection of low carb and health-conscious food options, catering to those on weight loss journeys or simply looking to make healthier choices. This comprehensive guide will walk you through some of the newest and most exciting low carb finds at Walmart, perfect for anyone following a keto diet, watching their carb intake, or just trying to eat cleaner.

Sweet Treats and Candy

Hu Chocolates

One of the standout finds in the candy section is Hu Chocolates. Priced at $3.58, these chocolates are:

• Super clean ingredients
• Gentle on sensitive stomachs
• A great option for those with a sweet tooth

Hu Chocolates are a rare find that combines indulgence with clean eating, making them a top choice for health-conscious chocolate lovers.

Sugar-Free Options: A Word of Caution

While Walmart offers a variety of sugar-free candies, including popular brands like Reese's, it's important to be cautious. Many of these products contain maltitol, which can cause digestive issues for some people. If you have a sensitive stomach, it's best to stick with cleaner options like Hu Chocolates.

Protein-Rich Eggs

Walmart now carries a selection of high-quality eggs, including:

• Vital Farms organic eggs
• Happy Eggs Heritage Range

These pasture-raised eggs offer superior nutrition compared to conventional eggs. While they may be more expensive, the health benefits can be worth the investment. Eggs are an excellent source of protein and healthy fats, making them a staple for many low carb diets.

Benefits of Pasture-Raised Eggs

• Higher in omega-3 fatty acids
• More vitamins A and E
• Better flavor
• Support for ethical farming practices

Low Carb Snack Options

Protein Chips

Walmart now carries Wild Protein Chips, a great alternative to traditional potato chips. These chips offer:

• 10g of protein per serving
• Made with chicken and egg whites
• Low carb option
• Priced at $6.98 for a 4 oz bag

Pork Rinds

For those following a strict keto or carnivore diet, pork rinds are an excellent zero-carb snack option. Walmart offers several brands, including a new artisanal fried pork rind option.

Coffee and Beverages

Protein-Packed Coffee Drinks

Walmart has introduced Slate brand coffee drinks, available in:

• Vanilla Latte
• Mocha Latte

These drinks boast 20g of protein each and are priced at $2.98, making them an excellent option for those looking to combine their coffee fix with a protein boost.

Low Carb Coffee Creamers

Nut Pods has released a special edition Pumpkin Pie creamer, sweetened with stevia. This option is perfect for those who love seasonal flavors but want to keep their carb intake low.

Dairy Products

Cottage Cheese

Cottage cheese remains a popular choice for its high protein content and versatility. Walmart now carries individual portions with added fruit, offering:

• 15g of protein
• Only 4g of carbs
• 100 calories per serving

This makes for an excellent snack or quick breakfast option for those on a low carb diet.

Broths and Stocks

Kettle and Fire, known for their high-quality bone broths, now offer larger 32 oz containers at Walmart. Priced at $4.42, these broths are:

• Perfect for making soups and stews
• Rich in collagen and protein
• A great value for the size

Mexican Food Options

Siete Foods Products

Walmart has expanded its Mexican food section to include products from Siete Foods, known for their clean ingredients. New items include:

• Mild and spicy salsas
• Taco seasoning
• Low carb taco shells

The Carbon Vantage taco shells are particularly noteworthy, with only 6 net carbs for two shells, making taco night possible even on a low carb diet.

Salad Dressings and Condiments

Chosen Foods, known for their high-quality avocado oil, now offers a range of salad dressings at Walmart, including:

• Ranch
• Caesar
• Lemon Garlic

These dressings are made with clean ingredients and are low in carbs, perfect for those who want to add flavor to their salads without compromising their diet.

Nut Butters and Spreads

Protein-Enhanced Nut Butters

Walmart now carries Fit Butters, a range of nut butters enhanced with whey protein. While these may appeal to some, they are relatively high in calories and may not be the best choice for those strictly watching their intake.

Healthier Nutella Alternative

For those missing Nutella on their low carb diet, Walmart now offers a cleaner, low sugar alternative. This hazelnut cocoa spread is:

• Dairy-free
• Vegan
• Sweetened with allulose

Conclusion

Walmart continues to expand its offerings for health-conscious consumers, particularly those following low carb or keto diets. From protein-packed snacks to cleaner versions of favorite treats, there are now more options than ever for those looking to make healthier choices without breaking the bank.

Remember to always check the ingredients and nutritional information to ensure the products align with your specific dietary needs and goals. With these new options, maintaining a low carb lifestyle or losing weight can be more convenient and enjoyable.

Keep an eye out for new products in your local Walmart, as their selection of health-focused items continues to grow. By making informed choices and taking advantage of these new low carb options, you can stay on track with your health and weight loss goals while still enjoying a variety of delicious foods.

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