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The Immutable Nature of Emotional DNA: Why People Can't Just Change

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The Frustration of Unchanging Partners

In the intricate dance of human relationships, we often find ourselves caught in a perplexing situation. We're faced with a partner who, despite our best efforts and clearest communication, seems unable or unwilling to change. This predicament leaves us feeling frustrated, puzzled, and sometimes even desperate.

The High Stakes of Relationship Changes

The reason this situation causes so much distress is simple: there's an enormous amount at stake. We've invested time, energy, and emotions into this relationship. We've built a life together, possibly including children, shared assets, and intertwined futures. The prospect of all this unraveling due to seemingly simple behavioral changes is both frightening and infuriating.

The Apparent Simplicity of Requested Changes

What makes this situation even more maddening is that the changes we're asking for often seem so straightforward:

  • Being more reliable
  • Calling when they say they will
  • Showing more physical affection
  • Inquiring about our day
  • Initiating intimacy
  • Being more attentive and focused

These requests don't appear to require advanced skills or herculean efforts. They're basic elements of a caring relationship that many people manage without difficulty. So why can't our partner just do these things?

The Invisible Barriers to Change

The Illusion of Simplicity

One of the key reasons we struggle to understand our partner's inability to change is that emotional and behavioral changes don't have visible markers of difficulty. Unlike physical challenges, where we can see the steep mountain or feel the weight of a heavy object, psychological changes don't come with obvious signs of effort.

The Complexity of Emotional Wiring

What we fail to recognize is that for some individuals, making these seemingly simple changes is as challenging as climbing a sheer cliff face or lifting a car with bare hands. The difficulty may be invisible, but it's just as real and insurmountable.

The Power of Early Experiences

To truly understand why people can't "just change," we need to look beyond the surface and consider the decades of experiences that have shaped them. Particularly influential are the early years, where thousands of small incidents slowly mold a person's emotional responses and coping mechanisms.

The Formation of Emotional DNA

Childhood Experiences and Their Lasting Impact

Many of the behaviors that frustrate us in our partners have their roots in childhood experiences. A father who abandoned the family, a mother who consistently undermined their child's confidence, or any number of other challenging situations can leave lasting marks on a person's psyche.

Adaptive Behaviors and Their Persistence

The behaviors that we now find problematic in our partners were often adaptive responses that helped them survive difficult circumstances in their past. These learned responses made sense in their original context, even if they're no longer helpful in the present.

The Rigidity of Character

Character, once formed, is incredibly resistant to change. It's as tough as catgut and as hard to alter as muscle. This doesn't mean that people can't change at all, but it does mean that significant changes to core emotional responses and behaviors are extremely challenging and time-consuming.

Intelligence vs. Emotional Capacity

The Disconnect Between Cognitive and Emotional Intelligence

One factor that often confuses us is the apparent disconnect between our partner's general intelligence and their emotional capacity. We know they're smart - they may have attended prestigious universities, excel in their careers, and demonstrate sophisticated reasoning skills in many areas of life.

The Limits of Rational Understanding

However, emotional intelligence and behavior patterns operate on a different level than cognitive intelligence. Understanding an argument intellectually is very different from being able to implement emotional changes based on that understanding.

The Wiring of the Soul

These deeply ingrained emotional patterns touch on what we might call the "wiring of the soul." They're fundamental aspects of a person's emotional makeup, as intrinsic to who they are as their eye color or height.

The Immutability of Emotional Temperature

The Concept of Emotional Temperature

Just as we all have a natural body temperature that remains relatively constant despite external factors, we also have an emotional "temperature" - a baseline level of emotional responsiveness and expression that is largely set by our experiences and genetic predispositions.

The Challenge of Changing Emotional Temperature

Trying to change someone's emotional temperature is akin to asking them to change their eye color or compete in the Olympics without training. It's not impossible, but it's far more challenging than we often realize.

Accepting Fundamental Differences

Recognizing that we may be fundamentally different people in terms of our emotional functioning is a crucial step in navigating relationship challenges. Despite a lack of visual evidence, our emotional makeups can be as different as our physical appearances.

The Myth of Willful Non-Compliance

Misinterpreting Inability as Unwillingness

When our partners fail to make the changes we've requested, it's easy to interpret this as stubbornness or willful non-compliance. We might think they're deliberately choosing not to change, or that they don't care enough about us to make the effort.

The Reality of Emotional Limitations

However, in many cases, what we're seeing is not a lack of willingness but a genuine inability. Our partners may want to change just as much as we want them to, but they're constrained by their emotional limitations.

The Importance of Empathy

Understanding this can help us approach the situation with more empathy and less frustration. It doesn't necessarily solve the problem, but it can change how we perceive and respond to it.

The Time Machine Dilemma

The Root of Emotional Patterns

To truly change someone's fundamental emotional patterns, we would need access to a time machine. We'd need to go back to their childhood and give them an entirely different upbringing - different parents, different experiences, different coping mechanisms.

The Impossibility of Instant Change

This illustrates why it's unrealistic to expect significant emotional changes to happen quickly or easily. We're not dealing with simple habits that can be altered with a few conversations or a bit of willpower. We're up against the cumulative effects of a lifetime of experiences.

The Limits of Adult Intervention

While therapy and personal growth work can certainly help people make changes in adulthood, there are limits to how much we can alter our core emotional makeup. Some patterns are so deeply ingrained that they resist even the most determined efforts at change.

Dignifying Our Relationship Struggles

Recognizing the Magnitude of the Challenge

When we're struggling with a partner who can't or won't change, it's important to dignify our problems. We're not dealing with trivial matters or simple misunderstandings. We're grappling with one of the fundamental challenges of human existence - the difficulty of changing core emotional patterns.

Moving Beyond Blame

Understanding the depth of this challenge can help us move beyond blame and resentment. Our lives haven't been derailed by a partner's laziness or spite, but by a profound mismatch in emotional functioning.

Respecting the Process of Human Development

By recognizing the complexity of human emotional development, we show respect for the process by which people become who they are. We acknowledge that changing someone's fundamental nature is not a simple or straightforward task.

The Noble Attempt at Change

Honoring Our Efforts

Even if our attempts to change our partner are ultimately unsuccessful, there's nobility in the effort. We're essentially trying to remake a human being, to bend the laws of emotional physics. It's a brave and loving act, even if it's not always a realistic one.

Learning from the Experience

Whether we choose to stay in the relationship or leave, we can learn valuable lessons from this experience. We gain a deeper understanding of human nature, of our own needs and limitations, and of the complexities of intimate relationships.

Growing Through Challenges

These relationship struggles, painful as they are, can be opportunities for personal growth. They push us to examine our expectations, to develop greater empathy, and to clarify what we truly need in a partner.

Making Decisions Based on Reality

Accepting What We Cannot Change

Ultimately, we may need to accept that we cannot change our partner's fundamental emotional makeup. This doesn't mean giving up on the relationship necessarily, but it does mean making decisions based on who our partner is, not who we wish they could be.

Weighing Our Options

With this understanding, we can more clearly weigh our options. Do we stay and accept our partner as they are, finding ways to meet our needs that don't rely on them changing? Or do we decide that the mismatch is too great and choose to end the relationship?

Avoiding Self-Blame

If we do choose to leave, understanding the depth of the challenge can help us avoid unnecessary self-blame. We're not giving up because of minor issues or a lack of effort. We're making a difficult decision based on a realistic assessment of fundamental compatibility.

Conclusion: Embracing Complexity in Relationships

The question "Why can't they just change?" is deceptively simple. It belies the incredible complexity of human emotional development and the profound challenges involved in altering core emotional patterns.

By understanding this complexity, we can approach our relationship challenges with greater empathy, patience, and self-compassion. We can honor both our own needs and the realities of our partner's emotional makeup. And we can make decisions about our relationships based on a deeper, more nuanced understanding of human nature.

Ultimately, this understanding doesn't make relationship challenges any less painful, but it can help us navigate them with greater wisdom and grace. It reminds us that in matters of the heart, as in all aspects of life, simple questions often have profoundly complex answers.

Article created from: https://www.youtube.com/watch?v=2_hGmSg4LHo

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