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Explore the impact of excessive internet use and short-form content on cognitive function. Learn practical strategies to regain control over your digital habits and improve mental well-being.
Dr. K discusses how to find purpose, overcome trauma, and live authentically by understanding ourselves and our internal drivers rather than seeking external validation.
Dr. K, a Harvard-trained psychiatrist, reveals how technology is changing our brains, relationships, and sense of self. Learn practical strategies to regain control of your tech use.
Learn how to overcome smartphone addiction and reclaim hours of productive time each week. Discover a science-based protocol to make focused work as engaging as social media.
An in-depth look at how powerful tech companies and government agencies are collaborating to control information, manipulate public opinion, and erode privacy in the digital age.
This piece explores the true essence of happiness and well-being, questioning if modern advancements have truly made us happier or just more comfortable.
This in depth analysis explores the transformative impact of AI on society, highlighting both opportunities and challenges.
Explore how technology mediates our perception and actions, affecting how we view and interact with the world, through examples ranging from social media filters to medical devices.
In an era dominated by artificial intelligence and digital deception, learning to discern truth from falsehood becomes crucial. This article explores how to navigate reality with consciousness and love.