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Discover why elite martial artists are moving away from hard sparring in favor of playful training methods. Learn the science behind this shift and how it can improve your own martial arts practice.
Dr. Jack Kruse shares his expertise on how wrestlers can optimize their performance and health through light, water, and magnetism. Learn about the importance of circadian rhythms, grounding, and natural environments for peak athletic performance.
Explore the unique physiological requirements of biathlon athletes through the lens of Polish Olympian Monika Hojnisz. Discover how elite biathletes push their bodies to the extreme in pursuit of Olympic glory.
Explore how climate change may impact the Olympic Games by 2048, from declining performance to fewer participating countries. Learn about the challenges and potential adaptations for the world's biggest sporting event.
An in-depth look at the technology, preparation, and behind-the-scenes action at a Tour de France time trial stage. From warm-up routines to cutting-edge gear, explore the intricate world of professional cycling's most intense race against the clock.
An in-depth look at the technology and gadgets used by professional cyclists in the Tour de France. From bike computers to hydration strategies, this article reveals the hidden tech powering the world's greatest bike race.
Discover the fascinating science and history behind running a marathon, exploring human evolution, biological adaptations, and the personal challenge of completing a 26.2-mile race.