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Recent study shows intermittent fasting may harm hair growth. Research uncovers mechanism and potential solution.
An in-depth examination of Dr. Layne Norton's recent statements on the carnivore diet. This article critically analyzes his claims and scientific approach.
Examining the intricate connection between protein intake, aging, and lifespan. This article explores animal studies, mechanisms, and implications for human health.
Explore the intricate relationship between food, emotions, and mood. Learn how the gut-brain axis influences our mental state and overall wellbeing.
Examining the complex effects of caloric restriction on immune function, aging, and longevity based on laboratory animal research. Key considerations for applying CR findings to humans.
Recent study reveals how a specific virus family may contribute to food addiction by altering brain chemistry. Groundbreaking findings open new avenues for understanding and potentially treating addictive eating behaviors.
Explore the complex relationship between fructose metabolism, aging, and mitochondrial function. Learn how our bodies' response to sugar changes over time and impacts overall health.
Examining the complex relationship between dark chocolate consumption and type 2 diabetes risk. A critical analysis of recent research and practical tips for incorporating chocolate into a healthy diet.
Explore the misconceptions surrounding low carb diets and the polarization in nutrition science. Learn why people become tribal about their dietary choices and how to approach nutrition with an open mind.