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Discover science-backed methods to accelerate fat loss by leveraging your nervous system. Learn how specific movements, cold exposure, and exercise timing can optimize weight management.
Explore the intricate relationship between food, emotions, and mood. Learn how the gut-brain axis influences our mental state and overall wellbeing.
Recent study reveals how a specific virus family may contribute to food addiction by altering brain chemistry. Groundbreaking findings open new avenues for understanding and potentially treating addictive eating behaviors.
New research reveals how intense physical exercise produces lactate, which acts as a powerful anti-anxiety agent in the brain. This mechanism explains the mental health benefits of strenuous workouts.
Dive into the complexities of the eye's innervations, exploring how sympathetic and parasympathetic nerves control ocular functions and the intricacies of intraocular muscle innervation.