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Examining the complex connection between muscle strength and size. New research challenges long-held assumptions about hypertrophy's role in strength gains.
Explore the complex relationship between muscle growth and strength gains. New research challenges conventional wisdom about hypertrophy and force production.
Professor Luke van Loon discusses the latest research on protein requirements, muscle protein synthesis, and resistance training for optimal muscle growth and health.
Explore the fascinating anatomy of facial expression muscles and how they convey our emotions, from smiles to frowns, and their unique anatomy.
Dive into the intricate world of skeletal muscle physiology, exploring its structure, function, and the pivotal role it plays in human movement.
Explore the fascinating intricacies of skeletal muscle contractions, from the role of neurons to the phenomenon of twitch summation and tetanus.