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New research reveals how cold exposure triggers beneficial changes in omega-6 and omega-3 fatty acids. These shifts may improve heart health and reduce inflammation.
Recent studies show erythritol may increase blood clot risk, while allulose appears to have opposite effects. This article examines the latest research on these sugar substitutes and their potential impacts on cardiovascular health.
New research challenges conventional wisdom on LDL cholesterol and heart disease risk in ketogenic dieters. Study finds no increase in coronary plaque despite high LDL levels.