Check out the most recent SEO-optimized Mental Health articles created from YouTube videos using Scribe.
Explore how decision fatigue affects our choices, from parole board decisions to daily life, and learn strategies to combat this cognitive exhaustion.
Explore the science behind mood disorders and discover various treatments and interventions for managing depression, ADHD, and more.
Explore how the nine-to-five work culture drains life and creativity, and discover ways to reclaim your humanity and happiness beyond the daily grind.
Discover the pitfalls of the 'Nice Guy Syndrome' and learn how to embrace your true self for a more fulfilling life.
Explore how to heal from trauma by retraining your nervous system to find safety, utilizing body-based treatments, and fostering connection.
Explore the profound impact of emotions on our physical health and discover evidence-based approaches for harmonizing the mind-body connection.
Explore the profound impact of sleep on health, productivity, and emotional well-being, guided by renowned neuroscientist Matthew Walker.
Explore the rising tide of loneliness among Gen Z, fueled by social media and societal shifts, and discover strategies for fostering genuine connections.
Dive into the science of addiction with Dr. Anna Lembke, exploring the biological underpinnings and paths to recovery in our digital age.