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New research reveals how omega-3 supplements may slow biological aging at a fraction of the cost of high-tech longevity protocols. Learn about the science behind epigenetic aging clocks and practical ways to optimize your health span.
Examining the potential of follistatin gene therapy and other cutting-edge anti-aging interventions. An in-depth look at the science, results, and future of longevity research.
Dive in to discover how Brian Johnson uses a meticulously crafted diet and lifestyle protocol to slow aging and optimize health, based on extensive personal health data and scientific research.
Explore the fascinating biological mechanisms behind aging, including the critical role of telomeres in our genetic makeup and how they influence our lifespan.