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Discover how common micronutrient deficiencies impact health and cognition. Learn about key vitamins and minerals for optimal wellness.
Discover the latest research on longevity, including key gut bacteria, the role of exercise, and simple daily habits that can promote a longer, healthier life.
New research reveals how small extracellular vesicles from young blood can reverse age-related declines and improve mitochondrial function, offering exciting possibilities for extending healthspan and lifespan.
Loyal founder Celine Halioua discusses her company's mission to develop drugs that extend dog lifespan, and the challenges of building a biotech startup.
New research identifies lithocholic acid (LCA) as a potential key to unlocking the benefits of caloric restriction without cutting calories. This gut bacteria-produced molecule shows promise for improving health and longevity.
An in-depth look at the current research on NAD precursors like NMN and NR for anti-aging. Experts weigh in on the mixed evidence and potential risks.
Explore the molecular connections between exercise and aging. New research reveals how physical activity may slow the aging process at a cellular level.
Leading longevity researchers discuss the current state and future of aging research, including challenges, promising approaches, and areas of debate.
Discover how red and infrared light therapy can enhance brain function, improve cognitive performance, and potentially extend cognitive longevity.