Check out the most recent SEO-optimized Lifestyle Medicine articles created from YouTube videos using Scribe.
Explore how sleep patterns change as we age, including differences in sleep cycles, melatonin production, and common sleep disorders in older adults.
Learn about crucial health screenings and lifestyle modifications that can significantly reduce cancer risk. Discover why early detection and proactive health measures are vital for longevity.
A former neurosurgeon's viral video reveals insights into medical practice, burnout, and holistic patient care. This article explores key takeaways for both healthcare professionals and patients.
Understand the factors influencing prostate health and discover actionable strategies to prevent prostate enlargement and related issues.
This comprehensive guide explores how changing your environment and lifestyle can help overcome allergies, emphasizing the importance of diet, stress management, and a healthy gut.
This comprehensive guide explores the critical relationship between visceral fat, chronic inflammation, and metabolic health, featuring insights from Dr. Omar.
Discover the transformative journey of Dr. Santos Jacob from obesity to fitness, emphasizing the importance of exercise, muscle mass, and injury management at any age.
Discover how simple lifestyle adjustments, from your diet to your sleep patterns, can significantly impact your mental health and help prevent depression.
Explore how exercise, rooted in our evolutionary biology, significantly impacts our health, prevents diseases, and could reshape our approach to aging and living well.