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Recent research reveals how a gut metabolite mediates stress effects on intestinal stem cells. Learn about the newly discovered hero molecule that may help with IBS and IBD.
Learn about candida overgrowth, its impact on gut health, and effective natural treatments. Discover how diet and probiotics can help restore balance.
New research reveals how psychological stress affects gut health through brain-gut pathways. Learn about the role of the amygdala, vagus nerve, and intestinal glands in gut microbiome health.
Recent research reveals how gut microbes impact protein absorption and amino acid availability. This affects not just muscle building, but broader aspects of metabolism and health.
Discover the surprising health benefits of drinking coffee daily. From slowing cellular aging to improving gut health, learn why your daily cup of joe is more than just a pick-me-up.
An in-depth look at Akkermansia muciniphila, examining its potential benefits and comparing it to established probiotic strains. This analysis provides a balanced perspective on this emerging probiotic.
Dr. Steven Gundry discusses the evolution of his understanding of gut health, leaky gut, and autoimmune diseases, revealing groundbreaking insights and treatment successes.
Dive in to discover how recent advancements in microbiome research are unveiling connections between gut health, brain function, and longevity.
This comprehensive guide explores how changing your environment and lifestyle can help overcome allergies, emphasizing the importance of diet, stress management, and a healthy gut.