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Discover the health impacts of common breakfast foods like oatmeal, eggs, bacon and dairy products. Learn which options are beneficial and which to limit.
A groundbreaking paper exposes critical flaws in nutrition research methodology, potentially invalidating decades of dietary advice. This article examines the implications for public health and scientific integrity.
Recent studies suggest dairy consumption, especially cheese, may reduce cardiovascular disease risk. This article examines the evidence and implications for dietary recommendations.