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Learn key guard retention techniques to improve your Brazilian Jiu-Jitsu game. This comprehensive guide covers alignment, framing, and pummeling to maintain and recover guard position.
Explore the intricate techniques of executing and countering a Darce choke from the top half guard position in Brazilian Jiu-Jitsu.
Explore essential guard retention techniques in Brazilian Jiu-Jitsu, focusing on the crucial concept of denying your opponent head control to maintain a defensive edge.
Explore the nuances of the Trap and Roll escape in Brazilian Jiu-Jitsu, understanding its effectiveness, challenges for beginners, and strategic application against advanced opponents.
Explore the critical aspects of holding an effective open guard in BJJ and how it serves as the foundation for all other guards.
Discover the fundamental principles of BJJ guard passing and how understanding space control can transform your grappling strategy.
Discover advanced split squat passing techniques in Jiu-Jitsu, focusing on weight distribution, hand fighting, and strategic positioning to outmaneuver your opponent.
Discover how adopting specific postures like the Panda, Turtle, and Running Man can transform your grappling game, making the process of losing a fun and invaluable learning experience.