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Learn how to harness neuroplasticity to change your brain at any age through science-based techniques for focus, learning, and memory enhancement.
Dr. Terry Sejnowski discusses how computational neuroscience and AI are providing new insights into how the brain works, from motivation and learning to consciousness and free will.
Learn how to prevent Alzheimer's and improve brain health through lifestyle changes, nutrition, and supplements. Expert advice on cholesterol, ketosis, and mental wellness.
Learn about the subtle early signs of cognitive decline that may appear years before dementia diagnosis. Understand how to recognize and address these signs to maintain brain health.
Explore how processing speed changes with age and its effects on cognitive abilities. Learn about reaction times, the general slowing hypothesis, and super agers.
Discover how aging affects cognitive function and brain activity. Learn about fluid and crystallized processing, neural distinctiveness, and brain reorganization in older adults.
Explore how memory changes as we age, including declines in working memory and variations in long-term memory. Learn about compensatory strategies and factors influencing memory performance in older adults.
Discover powerful strategies to enhance your memory and learning capabilities. This comprehensive guide explores the science of memory and provides practical tips for improved retention and recall.
Dr. Charan Ranganath discusses the neuroscience of memory, ADHD, and practical ways to enhance brain health and cognitive function as we age.