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Addiction expert Ryan Suave discusses evidence-based approaches for overcoming substance abuse and behavioral addictions, including 12-step programs, therapy, and building distress tolerance.
Randy Blythe, lead singer of Lamb of God, discusses his journey overcoming addiction, his time in prison, and finding purpose through music.
An in-depth look at Phoenix's growing homelessness and drug addiction crisis, featuring insights from former addicts and outreach workers on the front lines.
Discover the profound connection between trauma and addiction. Learn how traumatic experiences shape brain chemistry and contribute to substance use disorders.
Eric Van Conover shares his raw and inspiring story of overcoming alcoholism, finding sobriety, and rebuilding his life and legacy.
Explore the benefits of cold plunging for mood elevation and addiction recovery. Learn about its potential effects on neurogenesis and hormesis.
Explore the complexities of porn addiction, its classification, and effective strategies for recovery. Learn about treatment options and practical steps to break the cycle.
Discover 9 practical steps to overcome porn addiction and reclaim your life. This comprehensive guide offers actionable advice for those seeking freedom and healing.
Discover effective strategies to beat porn addiction and repair your mind. Learn how to remove triggers, develop healthy habits, and regain control of your life.