Boosting Libido and Performance with Neurosteroids

Understanding Neurosteroids and Sexual Health

Neurosteroids, such as Alo pregnanolone, play a crucial role in regulating various aspects of our sexual health, including libido, stamina, and even physical attributes like flaccid penis size. These steroids are produced in the body from precursors like prelone through the action of enzymes such as five Alpha reductases.

The Role of Alo Pregnanolone

Alo pregnanolone is particularly significant due to its interaction with the Gaba receptor. Contrary to what one might expect, lower levels of this neurosteroid are associated with relaxation rather than aggression or increased sexual vigor. This paradoxical effect means that while a decrease in Alo pregnanolone can lead to calmness, optimal sexual health and aggressive behavior during intercourse actually require higher levels of this neurosteroid.

Natural Ways to Boost Alo Pregnanolone

Engaging in activities that stimulate the central nervous system (CNS) can naturally increase your Alo pregnanolone levels. Activities like weightlifting, basketball, boxing, or any intense physical exercise can enhance your CNS activity and subsequently boost your neurosteroid levels. This process helps balance out high dopamine environments typically seen in conditions such as bipolar disorder.

Dietary Influences on Neurosteroid Levels

Diet also plays a significant role in neurosteroid production. For instance, sorghum—a staple grain in Africa—is known to boost five Alpha reductase activity. This could explain why populations in regions with high sorghum consumption might have higher average penis sizes and more robust sexual health.

Enhancing Libido with Supplements

The Role of PAA (Phenylacetic Acid)

Supplementing with PAA can be an effective way to manage and potentially increase your Alo pregnanolone levels. PAA acts as a step converter in the synthesis pathway from prelone to Alo pregnanolone. This conversion is crucial for those who may have genetic variations affecting their natural steroid synthesis pathways.

Practical Tips for Using PAA:

• Pre-Sex: Taking a gram of PAA right before intercourse can significantly enhance performance and pleasure.
• During Workouts: Incorporating PAA during strenuous workouts can help maintain high neurosteroid levels for extended periods.
• Long-Term Use: Regular use of PAA can gradually improve your overall neurochemistry related to sexual health.

Training for Higher Neurosteroid Levels:

To effectively increase your Alo pregnanolone levels over time:

• Engage regularly in CNS-stimulating activities.
• Incorporate challenging physical exercises that push your limits.
• Consider strategic supplementation like PAA to support your body’s natural steroid production.

Conclusion on Neurosteroids’ Impact on Sexual Health:

The intricate relationship between neurochemistry and sexual performance is evident through the effects of neurosteroids like Alo pregnanolone. By understanding how to naturally stimulate their production through exercise, diet, or supplements like PAA, individuals can enhance their libido, stamina, and overall sexual health.

Article created from: https://www.youtube.com/watch?v=PxbLTgpWy9k&t=263s