Boost Your Confidence by Achieving Goals, Not Chasing It

The Misconception of Directly Seeking Confidence

Many young individuals believe that confidence is something you can directly cultivate by adopting certain behaviors like maintaining eye contact or adopting powerful body language. However, this approach often leads to a superficial sense of self-assurance that doesn't hold up in various situations.

Jeffrey's story illustrates this point well. He attempts to boost his confidence by spreading out his body and lowering his voice, but these efforts only make him feel less confident. This is because true confidence isn't about how you present yourself physically; it's about how you feel about your capabilities and achievements.

Adonis' Approach to Building Confidence

Contrastingly, Adonis represents a more effective approach to building confidence. Instead of trying to appear confident, he focuses on setting and accomplishing his goals in business, relationships, and fitness. His confidence grows naturally as a byproduct of his achievements. This highlights an important lesson that confidence should be a reflection of one's accomplishments rather than an aim in itself.

Understanding True Confidence

Confidence is essentially about capability and the comfort in knowing that you can handle situations effectively, whether through direct skills or the ability to learn. For young individuals, especially those around 20 years old, it's normal not to feel confident yet because they are still in the early stages of life where significant accomplishments might be limited.

The video explains that many young people spend considerable time on activities like playing video games or browsing social media which do not contribute significantly towards real-world achievements or self-improvement. The brain recognizes these patterns and adjusts its perception of self-worth accordingly.

Practical Advice for Building Real Confidence

The key takeaway from the video is that real confidence comes from setting realistic goals and working hard to achieve them. It’s not merely the achievement but the process of striving towards these goals that builds lasting confidence. Here are some practical steps anyone can take:

• Set Clear Goals: Define what success looks like for you in different areas of your life such as education, career, health, or relationships.

• Work Towards These Goals: Dedicate time and effort towards achieving these goals. Understand that setbacks are part of the process but persisting through them builds resilience and self-assurance.

• Reflect on Your Progress: Regularly take stock of how far you've come towards reaching your goals. This reflection helps build a genuine appreciation for your efforts and boosts your self-esteem.

• Embrace Challenges: Don’t shy away from difficult tasks or situations. Facing them head-on will not only improve your skills but also reinforce your belief in your own capabilities.

In conclusion, if you're seeking to build true confidence, focus on cultivating personal achievements and skills rather than trying to project an image of confidence without substance. Remember, genuine self-assurance comes from within based on real experiences and successes.

Article created from: https://m.youtube.com/watch?v=qne3LosTTeU&pp=ygUkaG93IHRvIGZpeCBhIGxhY2sgb2Ygc2VsZi1jb25maWRlbmNl